Work with me
Stop guessing. Start understanding.
Every client starts with clarity: your history, your symptoms, and a clear plan. From there, take your plan and run with it, or keep going with ongoing support, functional labs, and adjustments as your body responds.
Two ways to work together
Start with clarity. Stay for results.
Start here
The Clarity Consult
A focused deep dive into your full health history, symptoms, diet, and lifestyle. You'll complete a detailed intake and symptom questionnaire first, so our time goes to answers, not paperwork.
- Personalized action plan with dietary and lifestyle recommendations
- Targeted supplement suggestions based on your symptom patterns
- A clear lab roadmap showing what to test next
- Recommendations you can start right away
Your $197 is credited in full toward your first month of membership.
Ongoing support
The Empower Membership
For when you want more than a plan and want someone walking through it with you. We test, interpret, adjust, and keep going until you feel the difference.
- Your Clarity Consult included
- Biweekly 20–30 minute calls
- Messaging support Monday–Friday
- Weekly check-ins to track symptoms and progress
- Functional labs ordered through me, drawn at Labcorp
- Full lab interpretation using functional ranges
- Nutrition and movement guidance built around your plan
- Education and resources in your private client portal
Membership add-on
1:1 Strength Programming
Strength training is one of the most powerful tools for blood sugar, hormones, energy, and long-term health. When you're ready, I'll build a program around your body, your schedule, and where you are in your healing.
- A personalized program delivered through the Trainerize app
- Progressions and updates as you get stronger
- Form check-ins through video
- Training adjusted to your energy, symptoms, and recovery
Functional testing
Symptoms tell us where to look. Labs confirm it.
When testing is the right next step, I order your labs directly and you get them drawn at Labcorp. Your results are reviewed using functional ranges, which are tighter than standard reference ranges and built to catch imbalances early.
Lab fees are separate and reviewed with you before anything is ordered.
How it works
Three steps to feeling like yourself again.
Free Discovery Call
15–20 minutes to talk about what's going on and see if we're a good fit.
The Clarity Consult
A 75-minute deep dive and a personalized action plan you can start right away.
Membership
Ongoing support, functional labs, and adjustments as your body responds.
I'm a Functional Nutrition Therapy Practitioner. My work focuses on nutrition and lifestyle support and does not replace medical diagnosis or treatment.